Sunday, April 8,2018

Today, we visited Sun-n-Lake Preserve for our group hike and we had members from both Avon Park Anytime Fitness and Frostproof Anytime Fitness. We started out with a short 1 mile loop around the pond, and then returned to the trailhead for snacks and water. Some of the members opted to leave at this time and the rest of us headed out for another 6+ mile loop. You can check out the video on You Tube and the pictures on Instagram and Facebook.

Only 3 weeks left until I head out for my Appalachian Trail thru-hike! Be sure to sign up at the bottom of the page for email alerts to new posts so you can follow along on the journey.

And as always, Take A Hike!